Is stress turning my hair grey? YoopyaOct 12, 2024October 12, 20240 When we start to go grey depends a lot on genetics. Your first grey hairs usually appear anywhere between your twenties and fifties. For men, grey hairs normally start at Read more
6 Simple Breathing Exercises to Deal with Stress YoopyaJun 5, 2024June 5, 20240 Breathing is something we all do throughout our lives. We all know that if we don’t breathe, we will die. Breathing is the body’s reflex Read more